Recently during our weekly session Skippy the Licensed Therapist (STLT) suddenly looked up from his iPhone and said "You isolate yourself too much. This is the root cause of many of your problems. You will never fix your medical problems without also addressing this" Herb: Huh?
STLT: To erase it you must face it.
Herb: You stole that from Suze Orman!
STLT: You need more funemployment.
Herb: That's Clark Howard!
STLT: Honey, time marches on and eventually you realize it is marchin' across your face.
Herb: Why are you channeling "Steel Magnolias"?
STLT: Fake it until you make it!
Herb: AA?
STLT: I'm sure when the autopsy comes, all hell's going to break loose. So, thank God we're celebrating him now.
Herb: That's from Liza. And we weren't even discussing Michael Jackson yet. Pay attention!
STLT: Your insurance only covers 8 more sessions this year.
Herb: OK, Gotcha!
So I am trying to unisolate which is very difficult when you have had 15 + years perfecting being a loner--admittedly the cute, nice kind of loner not the bitter, crazy type that shoots up Whole Foods when they are out of pecan crusted trout.
So last weekend I participated in the following unisolating activities:
Gardening
JessiCub and I worked in my much neglected garden. And by worked I mean I pointed at the mounds of decaying dog poo and he picked them up while explaining his get rich plan that somehow includes Twitter, naked Bear Happy Hour and Tyra Banks.
14th and U Farmers Market
Okay I am there ever Saturday anyway but now I know that it is a medically prescribed procedure like green tea enemas. I lingered over the peaches and talked about the weather. Good practice! Apparently unisolated people like to talk about the weather a lot.
BrunchSome of the restaurants I order food from for delivery actually have an interior space where you can "dine in." Who knew? Sunday I went to Cafe Salsa on 14th St and I have to say it was wonderful! I believe we talked about the weather.I plan on more unisolated activities soon. If you see me, please be gentle and only discuss the weather. Or organic enemas. I'm just a beginner!